Ask The Trainer – Mike Behnken, MS, CSCS

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Posts Tagged ‘health’

14 Aug 2008

Exercise Equipment

Posted by Mike Behnken, MS, CSCS. No Comments

Tags: ab exercise equipment , Exercise Equipment , Fitness , gym equipment , health , home exercise equipment , home gym , home gym equipment , home workout equipment , in home gym , Personal Trainer , workout equipment

30 Jul 2008

2 Types of Gym People – Which are You ?

Posted by Mike Behnken, MS, CSCS. 3 Comments

Tags: diet , eating healthy , eating right , exercise , Fitness , gym people , health , healthy diet , hours in the gym , how long to work out , nutrition , over eaters , over eating , overeaters anomyous , people in the gym , Personal Trainer , personal training , proper diet , time in gym , working out

27 Jul 2008

Toning Sculpting Fitness Gimmicks

Posted by Mike Behnken, MS, CSCS. No Comments

Tags: ab belt , abdominals , abtronik , as seen on tv , exercise , exercise information , Fitness , fitness gimmicks , fitness myths , fitness products , health , Personal Trainer , sanua belt , sculpting , six pack abs , spot reduction , thighmaster , toning , tony little , zumba , zumba toning , zumba toning sticks

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