« Older Entries Posts Tagged ‘Fitness’

1 Dec 2008

People with Bad Gym Habits

Posted by michael Behnken MS CSCS. No Comments

24 Nov 2008

Fattening Thanksgiving Foods

Posted by michael Behnken MS CSCS. No Comments

8 Oct 2008

Best Cardio Workouts and Avoiding Injury

Posted by michael Behnken MS CSCS. 1 Comment

24 Sep 2008

Personal Trainer Cross Over

Posted by Mike Behnken, MS, CSCS. No Comments

14 Aug 2008

Exercise Equipment

Posted by Mike Behnken, MS, CSCS. No Comments

7 Aug 2008

Exercise Nomenclature

Posted by Mike Behnken, MS, CSCS. 2 Comments

6 Aug 2008

Stability Ball Workouts BOSU Workout

Posted by Mike Behnken, MS, CSCS. No Comments

30 Jul 2008

2 Types of Gym People – Which are You ?

Posted by Mike Behnken, MS, CSCS. 3 Comments

27 Jul 2008

Toning Sculpting Fitness Gimmicks

Posted by Mike Behnken, MS, CSCS. No Comments

7 Jul 2008

Weight Loss

Posted by Mike Behnken, MS, CSCS. No Comments