Ask The Trainer – Mike Behnken, MS, CSCS

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Posts Tagged ‘bodybuilding’

31 Aug 2009

Reaching out for a Helping Hand

Posted by Mike Behnken, MS, CSCS. No Comments

Tags: best online personal trainer , bodybuilders , bodybuilding , get paid to work online , graphic design , personal trainer articles , personal trainer online , personal trainer writers , personal workout program , writing about bodybuilding , writing about fitness

14 Jul 2009

Putting the Fun back in Fitness

Posted by Mike Behnken, MS, CSCS. 1 Comment

Tags: athlete criminals , bodybuilder , bodybuilding , bodybuilding lifestyle , deadbeat athletes , fitness lifestyle , hardcore gym , oj simpson

20 Jul 2008

Muscle Building Diets Protein

Posted by Mike Behnken, MS, CSCS. No Comments

Tags: bodybuilding , build muscle , gain mass , mass building , mass building diets , muscle building , muscle building diets , nutrition , nutrition myths , Personal Trainer , protein , protein requirements

29 Jun 2008

Best Foods to Eat Every Single Day

Posted by Mike Behnken, MS, CSCS. No Comments

Tags: apples , athlete foods , best foods , best nutrition , bodybuilding , bodybuilding foods , cottage cheese , daily nutrition , every day foods , food , foods , nutrition , oatmeal , oats , spinach , sweet potatoes , washington apples , weight loss

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