14 Feb 2009
100 Abdominal Exercises
100 Abdominal Exercises
For real? Yes, it is actually a term searched online over 350 times a day. Why so many people search for this specific term is interesting.
No doubt it is because they think the more ab exercises they do the more fat will disappear from their mid sections but most of you reading this will know the myth of spot reduction.
I put together a page which has motivated me to improve my entire free exercise videos library.
I am slowly but surely adding a thumbnail to every exercise video so the viewers can get an idea of what they’re about to see.
It is going to take quite a while but what’s best for the viewers of my site is all I really care about.
I created an abdominal anatomy clickable anatomy chart so people can see which abdominal exercises target which core muscle.
Give it a try
