Exercise Information

It is Rediculously HOT in San Francisco yesterday and today have been in the mid 90s which is unbelievably hot for a city which is known for chilly winds and fog. I feel like a slug because I haven’t been used to hot weather for a few years.

I went to costco today and picked up a bunch of essentials. I got Gatorade G2 which I like and some peppers and grapefruits for some low calorie vitamin C.

I have a few personal training sessions starting at 4 which I wish I didn’t have to do because I have to do my Japanese homework and I would really like to get a page done for my website today.

I plan to do a page about bench press secrets which is something which really gets under my skin. I hate when stuff is marketed like that, personally if I see that, I steer clear.

Some people really get suckered in when they see “secret” and think that there’s something which has been slipping under the cracks for thousands of years and now it’s finally discovered and will mean miraculous results or whatever.

I just checked on my delicious page and found that my exercise information page has been bookmarked by 430 or more people. I thought that was pretty cool.